Cereal - Brekky Blast

by Patty

In a hurry this morning? What’s quicker than a bowl of cereal, a handful or berries and a splash of cold creamy soy milk! Brekky Blast is one of a variety of high fibre cereals available at a reasonable price at Aldi’s. Brekky Blast is also very low in fat with added strawberries and cranberries and each serve gives you 10% of your daily iron intake. I find this variety one of the best on offer! Check out other supermarkets and shops for your favorite box of fibre! Read the labels to make sure you know what’s inside, check there’s no added honey as the way they farm and kill the bees is especially gruesome.

1 bowl brekky blast
handful of frozen mixed berries
1 cup soy milk, chilled
½ teaspoon caster sugar (optional)

Place the berries in microwave dish, lightly sprinkle with caster sugar and microwave for one minute. Pour berries and soymilk over cereal and dig in!

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