1.5 cups plain flour
1 cup water
Salt and pepper to taste
Herbs - basil, parsley or oregano (optional)
1 cup fresh bread crumbs
Oil for frying
Cut the zucchinis into batons.
Mix 1 cup of water with the flour and season with salt and pepper.
Mix the breadcrumbs with the herbs (if using).
Dip the batons into the leftover flour to coat, then into the flour water mix, then into the breadcrumb/herb mixture.
Shallow fry until crisp, serve with chutneys or Italian pasta sauces.
Note: fresh breadcrumbs can be made by blending plain bread in a dry blender.
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