Cereal - Sultana Flakes

by Patty

Whole wheat flakes with sultanas is a hearty breakfast that’s been around for years. This particular brand is from Aldi’s and is 25% sultanas. It’s high in fibre, iron and especially folate (50% RDI).  Slice up a ripe banana and voila!

You’ll need:
1 bowl Sultana Flakes
1 cup soy milk (chilled)
small banana

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