Guest Blogger Chef Ani
Hello, my name is Ani. I am the plant-based chef, recipe developer, food photographer and videographer behind chefani.com and @ChefAni on YouTube. See all recipes by Chef
Easy Healthy Overnight Oats
Looking for an easy breakfast meal that will give you energy and strength for the day? Look no further! Overnight oatmeal is a perfect choice. It is a power-packed nutritious breakfast as healthy as it is delicious. This Easy Healthy Overnight Oat recipe can be made the night before and be ready for you in the morning.
Serves 1 | Prep time: 5-10 mins | Cooking time: 0 mins
INGREDIENTS
- 1/2 cup rolled/old-fashioned oats
- 3/4 cup almond milk (or favorite plant-based milk)
- 1 Tbsp chia seeds
- 1 Tbsp maple syrup
- 1/4 tsp vanilla bean paste or extract
- 1/2 ripe banana, mashed
- Optional: fruit or jam topping of choice
METHOD
- Add rolled oats, milk, chia seeds, maple syrup, vanilla, and mashed banana to a mason jar (pint-size) or container of choice.
- Stir gently to combine.
- Cover with a lid. Refrigerate overnight.
- The next day, you can add the optional fruit or jam of choice. (Chef Ani added raspberry jam, as pictured)
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BreakfastSnacksSugar Free
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